May 7, 2008

• Miscellaneous notes

  Yes, I should be sleeping.  I haven’t had a night of sleep over 5 hours.  Even if I went to bed right now, I would barely get four.  The kids will be up and at ‘em. 

  
  

  There is so much to think aobut.  These next couple of weeks are going to be busy.  I’m excited and nervous about the workshop next week.  I’m especially relieved because I found a reasonable hotel that is new and quite luxurious.  The perfect balance.  As an added bonus, I was able to find a location that is within walking distance to my training.  I don’t plan on partying it up as there will be much work, reading, and study happening. 

  
  

  I remember back in the day, I would party it up in LA.  Dancing – being on the big video screen at the Palladium dance club.  Dancing – hanging out at a celebrity salsa club.  Dancing – catching the eye of eligible bachelors.

  
  

  My life is quite different now.  I still love dancing, but I don’t think I’ll be doing any of that while I’m gone (at least not this weekend ).

  
  

  So as I’ve been partially packing, partially cleaning, keeping tabs on the kids (D’s asthma was acting up until about midnight), and when he has trouble with his breathing I can’t sleep well anyway.  He’s doing much better however I’m pretty wired.  So as I was going through some papers I found some notes that I thought I’d share.

  
  

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  How often do you feel fear and frustration…those underlying anger emotions?

  
  

  What can you do?

  
  

  
  
  1. Take wise chances/choices
  
  
  2. Form a cheering/support section
  
  
  3. Appreciate the effort.  Every failure brings you a step closer to your next success (if you follow #1).
  
  
  4. Name your villans (insecurity, fear, critical people, limited self-control, imaturity)

  
  

  Do these factors rule your life?  Should they?

  
  

  Know yourself – Be honest

  
  

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  People who are stuck on themselves get stuck by themselves

  
  

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  Forgiveness is mandated if you want to be free and have peace

  
  

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  Depending on the level of hurt; people require different periods of healing and recuperation. 

  
  

   

  
  

   

  • 5:51 am
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